You’ve done everything “right.”
Tracked your food, hit your workouts, skipped the snacks — but no matter how disciplined you are, your body just isn’t responding.
The truth? You’re not broken — you’re burnt out.
Your metabolism has adapted, your hormones are stressed, and your gut is sending every signal that it needs support, not another diet. When these systems are out of balance, no amount of willpower or clean eating can make the scale budge.
This isn’t about pushing harder. It’s about helping your body feel safe enough to let go. Healing comes first — fat loss follows.
Does this sound familiar?
You’ve done everything you’re “supposed” to do — tracked your macros, cleaned up your diet, pushed through workouts — yet your body still isn’t responding the way it should.
You feel inflamed, puffy, and exhausted no matter how “healthy” you eat. Your energy crashes mid-afternoon. Your clothes fit differently. And you’re constantly wondering what else you need to cut or change.
The truth? It’s not about working harder. It’s about supporting what’s been ignored — your gut, your hormones, and your metabolism.
Tired of feeling stuck in your body? It’s time to FIX what’s really going on.
Metabolism-boosting workouts designed to fit your lifestyle and hormone needs — helping you build lean muscle, burn fat efficiently, and feel strong without burning out.
Custom strength-based fitness program
Delicious, easy-to-follow meals tailored to your specific needs — from stabilizing blood sugar and reducing inflammation to supporting hormone and gut health — so you can finally eat with confidence (not confusion).
Customized Meal plans and recipe books
A custom nutrition, lifestyle, and supplement roadmap built around your body — designed to balance hormones, heal your gut, and restore your metabolism so weight loss feels natural again.
personalized weight loss and healing Strategy
What's included?
Real-time accountability, encouragement, and expert guidance when you need it most — because healing and transformation happen between the check-ins, too.
Ongoing in-app messaging support when you need it
Personalized feedback and strategy adjustments every week to keep you progressing — no more guessing or trying to figure it out alone.
weekly coaching check-ins and plan audits
Want deeper answers? You’ll have the option to add comprehensive testing like the GI-MAP or DUTCH to uncover exactly what’s holding your body back — whether it’s gut imbalances, hormone issues, or a sluggish metabolism. We’ll build a personalized protocol based on real data, if and when it makes sense for your journey. Testing isn’t required, and we’ll decide together if it’s the right next step after your foundation is in place.
Optional Add-On: Functional testing
At month 6, I had lost 30 lbs and I finally understood my body and know exactly what it needs. I wish I'd done this years ago instead of wasting time on random solutions.
"At 6 months, I lost 30 lbs"
Reflecting on how I felt this time last year I honestly am in disbelief of how far I have come during my time working with Hailee. My clothes fit the best they have in years, and most importantly I FEEL better.
"My clothes fit better than they have in years..."
Since starting her program, I've lost 10 pounds, several inches, and three pant sizes. My periods are lighter and more regular, my hair is growing back, I'm no longer bloated and I have more energy. I also regained my confidence.
"I've lost 3 pant sizes"
With your body finally working with you, not against you — we move into strategic fat loss.
You’ll enter a personalized, metabolism-friendly weight loss phase that maintains energy, protects muscle, and keeps your hormones and gut happy long-term.
No more crash dieting. Just results that last because your body feels supported every step of the way.
Prioritize sustainable weight loss
Once your foundation is solid, we dig deeper.
Through targeted nutrition, supplement support, and lifestyle strategies, we’ll address the key systems that drive your metabolism — gut health, hormones, and stress.
This phase restores balance, reduces inflammation, and unlocks the internal changes that make fat loss possible.
ADDRESS THE ROOT CAUSES
Before we can change your body, we have to support it.
We’ll focus on stabilizing your blood sugar, optimizing your digestion, and creating consistent nutrition, movement, and sleep habits that allow your metabolism to feel safe again.
This is where your energy returns, cravings ease, and your body starts to shift out of “survival mode.”
Building a strong foundation
That's why this program follows a proven, three-phase framework designed to rebuild trust with your body, repair what’s been holding you back, and reignite fat loss from the inside out.
Your body isn't fighting you -
it's protecting you...
No more conflicting advice or starting over. You’ll get a step-by-step, root-cause plan that’s tailored to your body, backed by science, and fully supported—so you’re never left wondering what to do next.
ditch overwhelm and confusion, once and for all
No more hiding in clothes that don’t fit or avoiding the mirror. As your energy returns and symptoms fade, you’ll start feeling more like you again—strong, vibrant, and confident in your body.
feel incredibly confident in your skin again
You’ll stop chasing weight loss through restriction and start creating it through restoration. With personalized protocols that support your gut, hormones, and metabolism, your body will naturally begin to let go of what it no longer needs.
support fat loss without compromising your health
After joining the program, you’ll finally understand why your body has felt off—and what to do about it. You’ll stop guessing, stop fighting symptoms, and start working with your body instead of against it.
feel safe and in control of your body again
After joining this program...
How does this sound?
Ready to learn more?
I’ve been where you are—frustrated, overwhelmed, and stuck in a cycle of trying everything without seeing results. I spent years battling bloating, fatigue, and weight struggles, feeling like I was doing all the “right” things but still not getting anywhere. It wasn’t until I stopped chasing quick fixes and started addressing the root causes—like hormone imbalances and gut health—that everything changed. That’s why I created The Whole-You Method: to give you the tools, guidance, and clarity I wish I had back then, so you can heal your body, feel confident, and finally see the results you deserve.
